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Consuming adequate protein and healthy calories regularly helps ensure your body gets the nutrients it needs

Their recommendations and resultant decision trees are summarized in Table 2 and Figure 2

High-dose supplements may also interact with medications or produce adverse effects

Niacin monograph & interactions Sodium Interacts with 205 drugs Sodium is an essential mineral and electrolyte your body needs to balance fluids, support nerves, and help muscles work

Concentration: Medication strength in a specific volume

on the other hand, supplementing with functional folate can mask a B 12 deficiency by normalizing changes to red blood cells that are often an early sign of B 12 deficiency